Six mushrooms. Six themes. Written from the inside of the practice.
Reishi · Lion's Mane · Cordyceps · Shiitake · Oyster · Maitake
Immunity · The wood wide web · Stress · Brain health · Vitality · Sex hormone balance
Each one explored through traditional use, the research behind it and how it works in the body. 15 pages. Illustrated. Written to be read slowly.
PDF download.
Six mushrooms. Six themes. Written from the inside of the practice.
Reishi · Lion's Mane · Cordyceps · Shiitake · Oyster · Maitake
Immunity · The wood wide web · Stress · Brain health · Vitality · Sex hormone balance
Each one explored through traditional use, the research behind it and how it works in the body. 15 pages. Illustrated. Written to be read slowly.
PDF download.
